"I said "TAKE IT EASY"

-Marcus G. Vilmé, Founder of A.M.P. Mentalities, LLC

Choose Your Service below

Personal Training

Curious on how to reach your physical fitness goals?

Get the training you seek to shift your mentality with a world-class coach!
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Small Group Training

Looking for a group to train with?

Getting out of the survival mindset does not have to be done alone!
Coming Soon


Searching for a new fitness experience?

Try out our classes to become more aligned with your body, mind, and soul!
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Membership-based Fitness Programs

Interested in trying innovative and structured programs?

Learn what types of online training we have to offer to challenge how you move!
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Animal Flow With Guru Cu

Seeking a new way to improve body awareness?

Learn how to move your body in time and space to bring an unmatched level of control.
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Raw Functional Training (RFT®)

Interested in this type of training?

Learn about this nine (9) exercise modality that makes up a segment of our "Hex-Point" training system!
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“I never thought that I could do the things he makes me do while working out. I have got stronger and stronger each time we train. Marcus is such a compassionate young man and he loves what he does. That is what makes it more fun to have him as a trainer.”

Ghislaine Firmin
Supervisor, MIT Transportation

“Marcus isn’t your average fitness coach. He is someone that truly puts his heart and soul into his work. Once you mention your fitness goals to Marcus, he is ready to help you get to your goal and even surpass the goal. The best thing about him is he will never let you give up.”

Rebecca Melice
Boston, MA

Marcus does an exceptional job at catering to each individuals needs, even in a group setting. He makes a point of addressing each person's strengths and  weaknesses to ensure that they are being challenged while also remaining safe. Unfortunately, I was unable to convince him to move across the country with me or he would definitely still be kicking my butt every day.”

Ben Shaw
San, Diego, CA

“Marcus has been an amazing coach and teacher. Each time we met he took his time to understand my scheduling and goals for using Tai-Chi, as therapeutic movements to become stronger and focus more. It helped loosen the tension I was feeling in my lower back and ultimately grew stronger."

Herby Firmin
CEO of Wood Rockwell Enterprises