Do you feel limited on time to get active daily?
Can you commit to an organized training program?
Are you ready to build your body toward longevity?
Test How your body moves in time and space over 21-days!
Effective Program Scheduling
Improve your time management so you can be active each day. We take the thinking away from how long you need to train so that you can build positive habits that will continue post-challenge.
Balance Training Capacity
Although there are 9 intense sessions included in each program, the other 11 sessions are open for you to decide with our guidance.
Train Anywhere
The programs are intentionally crafted so you can train anywhere. All you need for equipment is your body and some space!
6 programs to choose from
Faqs
Only $5/day for 21 days!
A total of $105!
No!
We want you to begin getting comfortable with the app right away so you are prepared for your challenge.
The program will start on the closest Monday (exception if you sign up on a Monday). We also chat with you to get an idea on what your schedule looks like so your sessions are planned accordingly.
After the challenge, you will no longer have access to your profile.
On the other hand, you will get the option to switch over to a specialized training program or try another challenge!